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You don't have to be an athlete to go in for a sports massage. This variation on the Swedish technique can increase your range of motion and speed recovery of sore muscles whether you're a seasoned jock or just starting an exercise program. Get one before a workout to loosen you up and help protect against injuries, or get one soon after to reduce soreness.
A sports massage therapist may use their forearm or the palm of their hand to bear down on the muscles in your legs and back to separate and relax them and their fingers to put direct pressure on a muscle in spasm, which can be painful but will reduce your pain later. If you're a runner, they might concentrate on your legs; if you're a swimmer, they might spend more time on your upper body.
Contact us for information on our discount packages!
An excellent choice when you're in pain and need relief. Both stimulating and relaxing; can be done either partially-clothed or undressed. Using firm yet repetitive strokes the results are pronounced and effectively reach deep into the surrounding soft tissue. Hui Zhang often includes Chinese herbal ointments as part of his treatment to help in the healing. Available on Sundays by appointment only.
Offered exclusively by Hui Zhang (John)
| 60 minutes |
$90.00 |
| 75 minutes |
$105.00 |
| 90 minutes |
$125.00
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Very effective if you’ve strained a muscle and limited (and possibly painful) movement is the result. Quite different from “Massage with Extra Pressure” our Deep Tissue Massage focuses on releasing muscle restrictions (adhesions) and rebalancing structural tension (holding patterns) running through the several layers of soft tissue (muscle). Requires a much slower pace than our “Therapeutic Massage” and more than one session is usually necessary for better results and/or resolution.
Contact us for information on our discount packages!
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Have you ever wished that your "significant other" could give you a soothing massage when you were in pain? Couples are shown specific massage techniques for [your choice of] neck, shoulders, back, arms, hands, legs, and feet. Each session includes individual practice time.
Offered by Richard, Natalia or Kris
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Pregnancy creates a multitude of changes in the body, mind and spirit. Let us help you adjust to them gracefully with reduced pain and discomfort. Prenatal Massage can help you sleep better and boost your energy. Your therapist will communicate with you about where you are in your pregnancy and will adjust the table and position accordingly. Most often, prenatal massage is done in a side laying position, bolstered with pillows and blankets. Your health & comfort is our first priority. At Massage Therapy Works we are very fortunate to have Kathleen on our staff who has received advanced training and certification in prenatal massage and will assist you as your body and mind transform in preparation for that incredible day ahead. If you are experiencing a high risk pregnancy, please be aware that massage can be contraindicated in certain situations. We must ask that you please be prepared with a written note from your doctor stating that massage is not contraindicated for you.
Contact us for information on our discount packages!
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People in all phases of the journey through cancer can benefit from healing touch and carefully tailored massage therapy. Oncology massage can help manage symptoms and side effects of cancer and cancer treatment, including pain, nausea, fatigue, insomnia, anxiety and depression. Most of all, oncology massage is a nurturing experience designed to restore your sense of positive touch and an integrated body which helps encourage your body’s healing process. Susannah’s style of oncology massage incorporates gentle strokes, energy work and guided meditation to encourage deep relaxation of the body, mind and spirit. The mental and emotional stresses of dealing with cancer can begin with diagnosis, wax and wane throughout treatment, and sometimes linger even after a full recovery. Massage is a way of taking time out to care for your whole self during this often grueling, always individual process. There are only a few instances where touch is contraindicated for a cancer patient, but Susannah will work with you and your doctor to learn exactly what is the right level of massage for you at any point during your treatment and recovery. In order to determine the length and style of your initial massage session you will need to have a 15-minute phone interview with Susannah. Your doctor's approval may also be necessary. Please contact our office to discuss your needs with Susannah before making your initial appointment.
You may also fill out our oncology massage form and we will get back to you as soon as possible.
Offered exclusively by Susannah Melone
| 30 minutes |
$50.00 |
| 45 minutes |
$65.00 |
| 60 minutes |
$80.00 |
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Advanced Bodywork:
Now our most popular bodywork! Integrative Massage combines several healing modalities such as Craniosacral, Positional Release, Neuromuscular Massage, acupressure, Soft Tissue Release, Active Isolated Stretching, Polarity, and Reiki with massage. Very effective in treating trauma, chronic pain such as sciatica, and acute injuries such as whiplash, carpal tunnel and other RSIs (repetitive strain injuries).
Contact us for information on our discount packages!
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Neuromuscular Facilitation bodywork/massage uses gentle, rhythmic movement and traction for various injuries such as whiplash, lower back or shoulder problems, as well as some general sports injuries. An incredibly effective re-patterning technique which works with the mind/body’s automatic need to protect itself from further injury. Specific gentle movements generated by the therapist are designed to influence the brain (stem) to re-evaluate “what-once-was” and permit a greater range of motion through the various joints. Some techniques may be performed fully-clothed if requested. Resultant benefits include reduction of pain, greater flexibility, and increased vitality.
Offered by Richard Green, Jan Larivee, and Patience Williams
| 30 minutes |
$75.00 |
| 45 minutes |
$90.00 |
| 60 minutes |
$105.00 |
| 75 minutes |
$125.00 |
| 90 minutes |
$145.00 |
| 105 minutes |
$165.00 |
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Rehab Myotherapy focuses on acute and chronic areas of pain due to injury or serious muscle strain. It utilizes: Soft Tissue Release, BioEnergy Synchronization, Neuromuscular Facilitation, Active Isolated Stretching, Trigger Point therapy, CranioSacral Therapy, Myofascial Release, and oftentimes Deep Tissue Massage. During the course of the treatments there is an unwinding [undoing] of "old tissue patterns" which are responsible for having created the current pain originally. The therapist's goal is to help reorganize [rebalance] your connective tissue and nervous system in order to allow for a more efficient and mechanically correct way of using your body. Generally requires several sessions to be effective.
Offered exclusively by Bob Nemeth
Contact us for information on our discount packages!
| Initial hour |
$90.00 |
| 45 minutes |
$85.00 |
| 60 minutes |
$105.00 |
| 75 minutes |
$125.00 |
| 90 minutes |
$145.00 |
| 120 minutes |
$180.00 |
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CranioSacral Therapy works with the bones of the skull and sacrum to balance the cerebrospinal fluid which influences many bodily functions. A very gentle approach to re-balancing soft tissue structures often compromised by injury or trauma; it has proven to be very effective in the treatment of chronic pain, migraine headaches, low-back pain, TMJD, and other stress-related symptoms.
Contact us for information on our discount packages!
| Initial hour |
$85.00 |
Choose from the following therapists:
Richard, Patience, Jan or Bob
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| 45 minutes |
$75.00 |
| 60 minutes |
$95.00 |
| 90 minutes |
$125.00 |
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It is important for an athlete to understand that the axial spinal reflexes are responsible for muscle and ligament contraction and dysfunction. Prolonged muscle & ligament contractions and muscle hypertonicity, caused by soft tissue strains, trauma or surgery, often results in: muscle weakness, fatigue, spasms, aberant joint motion, trigger points, and soft tissue fibrosis.
Spinal Reflex Analysis focuses on your specific neuromusculoskeletal pain and dysfunction. Resolving the soft tissue strain can have significant effects on your health and physical performance, improving your balance, coordination, and recovery time.
Chronic pain syndromes are often a result of secondary muscles tightening up in response to a primary muscle's inability to do a task without fear of further injury and additional pain. Spinal Reflex Analysis has had much success with resolving chronic pain syndromes.
Offered by Bob Nemeth and Jan Larivee
| Initial session, 90 minutes |
$145.00 |
| 60 minutes |
$95.00 |
| 75 minutes |
$120.00 |
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Structural Integration relieves the patterns of stress and impaired body functioning due to incorrect posture and chronic/acute conditions (such as lower back pain, or neck and shoulder injuries) through the manipulation of deep & superficial connective tissue. Part deep-tissue massage & part structural-strategy to help restore balance to the body.
Contact us for information on our discount packages!
| Initial session, 90 minutes |
$145.00 |
Choose from the following therapists:
Richard or Bob
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| 60 minutes |
$105.00 |
| 75 minutes |
$125.00 |
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Acupuncture is an long-established medical health care system. Today acupuncture combines the traditions of its 5000 year-old history with more modern understanding of health and disease to provide safe, effective treatment for many health related problems including: pain relief, chronic and acute conditions, immune system boosting & illness prevention, blood pressure regulation, fertility problems, menopausal symptom relief, digestive distress, weight control & addiction control. Often acupuncture is used along with Chinese Herbal Medicine. Both acupuncture and Chinese herbs have been used safely and effectively for thousands of years.
Our Acupuncturist is Patricia Crawford.
| Initial session, 75-90 minutes |
$95.00 |
| 60 minutes |
$70.00 |
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Thai Bodywork [also known as Thai Yoga or Thai Massage] is most effective for stress-related tension, joint pain, neck+shoulder issues, and any back issues especially upper or lower. Client wears loose clothing and treatment is done on a floor mat. A combination of yoga stretches and joint rotations is performed with the optimal result of greater range of motion with a reduction of muscle tension and pain.
Offered exclusively by Natalia Macias
Contact us for information on our discount packages!
| 60 minutes |
$90.00 |
| 90 minutes |
$120.00 |
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Asian Bodywork Healing combines Chinese Massage with Traditional Chinese Medicine's use of meridians and acupuncture pts. Very helpful with soft tissue injuries including ligament strain, joint pain, some stomach disorders and some spinal injuries.
Offered exclusively by Hui Zhang (John)
| 45 minutes |
$85.00 |
| 60 minutes |
$100.00 |
| 90 minutes |
$115.00 |
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This treatment is a rhythmic full-body treatment that begins with a dry silk glove exfoliation (garshana) and is followed by the application of herbalized oils specific to your imbalances. The strokes and healing properties of the oils, simulate energy points on the body - allowing for calming of the nerves, guiding toxins out of the body, and overall body balancing. The upper body's lymphatic system is worked briefly with the breasts exposed. This is a wonderfully healing and integral part of the treatment. I wish to be sensitive to those who are uncomfortable with this exposure and will adjust the treatment accordingly. Please let me know of any concerns you have. Your scalp will be oiled as well, so be prepared to shower if you have later plans (or bring a scarf/hat).
Offered exclusively by Kris Quinones
| 60 minutes |
$100.00 |
| 90 minutes |
$130.00 |
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A rapid, vigorous oil treatment technique, similar to Abhyanga, yet more deeply detoxifying. Treatment begins with a dry silk glove exfoliation (garshana) and is followed by the application of herbal oil specific to your imbalances. This treatment is designed to activate circulation and more deeply stimulate your lymphatic system and is good for those who have already experienced Abhyanga and would like a deeper level of cleansing. The upper body's lymphatic system is worked briefly with the breasts exposed. This is a wonderfully healing and integral part of the treatment. I wish to be sensitive to those who are uncomfortable with this exposure and will adjust the treatment accordingly. Please let me know of any concerns you have. Your scalp will be oiled as well, so be prepared to shower if you have later plans (or bring a scarf/hat).
Offered exclusively by Kris Quinones
The deepest of the detoxifying treatments offered, this combines the deep heat of stones with Ayurvedic principles. The stones are heated in a warm water bath and applied to your body with 100% organic jojoba oil. My primary focus is anchoring your first and second chakras, then directing energy out of the body. It includes a foot massage with lemon and salt, followed by Castor oil, softening tough skin. This deeply calms the nervous system, increases circulation, and encourages the lymphatic system to remove toxins. You will feel deeply grounded and centered afterwards. The materials used and layout of each stone makes this massage distinctively Ayurvedic.
Offered exclusively by Kris Quinones
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