Most of us are aware of all the problems caused by the overabundance of salt in the American diet, but the profusion of SUGAR is also the cause of a plethora of health problems. 

The average American consumes over 100 lbs of sugar and sweeteners every year.  Not only does too much sugar eventually lead to diabetes and heart disease, but in the short run it causes weight gain, mood swings, and low energy. 

Michelle Pfennighaus, a certified nutrition and wellness coach registered with the American Association of Drugless Practitioners, is teaching a FREE WORKSHOP at VIM Fitness in Central Square at 7PM on January 25th, 2010.  Drop by and lay the smackdown on your sugar addiction.

Sugar Smackdown
January 25, 2010
7:00 pm
VIM Fitness, 350 Mass Ave, Central Square
Cost: Free
Open to the public - all are welcome

REGISTER HERE for FREE